Meal Prep Class
Events
Diabetic Cooking Series – Week 2 (01/28/25)
Meal Prep ClassWeek 2 - Pasta / Starch Substitutions – Noodle Me This Vegetable Craze – Noodle Maker, Ricer Low Carb Pasta – Dried, Fresh Packed in Water Starch – Lower Glycemic...
Diabetic Cooking Series – Week 3 (02/04/25)
Meal Prep ClassWeek 3 - Low Glycemic Desserts – Not Your Mother’s Flour Nut and Whole Grain Flours Low Glycemic Sugar Substitutes Secret Ingredients to Reduce Glycemic Load in Baking In the...
Healthy Meals Series – Week 1 (03/10/25)
Meal Prep ClassWeek 1 – Mediterranean Paradise Marinated and Grilled Chicken Breast Tzatziki Sauce Greek Orzo Salad About: The Healthy Meals Series is an exciting hands-on program designed to teach students how...
Healthy Meals Series – Week 2 (03/17/25)
Meal Prep ClassWeek 2 – Sizzle and Spice: South American Style Pan Seared Pork Tenderloin Chimichurri Sauce Grilled Portobello Mushrooms and Bell Peppers Chili Lime Black Beans About: The Healthy Meals Series...
Healthy Meals Series – Week 3 (03/24/25)
Meal Prep ClassWeek 3 – A Taste for Thai Poached Shrimp Quinoa Pilaf Coconut Curry Sauce Stir-Fry Vegetable Medley About: The Healthy Meals Series is an exciting hands-on program designed to teach...
Healthy Meals Series – Week 4 (03/31/25)
Meal Prep ClassWeek 4 – Light and Bright Italian Delights Lemon Asparagus Risotto Grilled Mahi Mahi Sun-Dried Tomato and Olive Tapenade About: The Healthy Meals Series is an exciting hands-on program designed...