Nutritional Series – Week 4 (09/29/25)

Nutritional Series

Week 4 – Green Cuisine: Plant-Forward Eating  Lecture Portion (30-40 mins) Plant-based diets are renowned for their health-promoting benefits. Yet, many people are confused about what to eat and how to properly combine, as well as prepare, plant-based foods for optimizing health. This class will teach you how to easily prepare vegetable-forward, meatless, accessible and...

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