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DTSTART;TZID=UTC:20250204T183000
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SUMMARY:Diabetic Cooking Series – Week 3 (02/04/25)
DESCRIPTION:Week 3 – Low Glycemic Desserts – Not Your Mother’s Flour\n\n\n\nNut and Whole Grain Flours\nLow Glycemic Sugar Substitutes\nSecret Ingredients to Reduce Glycemic Load in Baking\n\n\n\nIn the kitchen you’ll learn: \n\n\n\nHealthy Flour Substitutions\nSugar Substitutions Using Natural Ingredients\nCreating Lower Glycemic Load by Heating and Cooling\n\n\n\nMenu-Driven Classroom Preparation: \n\n\n\nBuckwheat Carrot Cake Muffin\nNo-Bake Peanut Butter Chocolate Cheesecake Bites\nFruit Crostata Tart with Whole Wheat/Almond Flour\nChocolate-Covered Almonds\n\n\n\nAbout:\nCooking for a diabetic in your home? Want to eat ‘healthier’? Build your knowledge and use of glycemic index and glycemic load cooking in the kitchen? Join the Diabetic Cooking Series for classroom instruction and hands-on demonstrations. This three-week series will concentrate on the ‘how to’ of low glycemic cooking. Basics will include using whole grains\, pasta and rice substitutions\, and low sugar/carb desserts.  \nIn this series you will learn about the history of whole grains\, what is a ‘super food’\, & techniques in the kitchen to maintain the micro nutrient levels of your ingredients. You will also learn how to make healthy substitutions of starches.  We will conclude the series with healthy desserts\, concentrating on lower sugar and carbs. \nCost:\nThe Diabetic Cooking Series is $300.00 for all three weeks of classes. Students may not sign up for individual classes. No chef jacket fee is added for this program. \nRegister:\nClick here to register using the PayPal button on the Diabetic Cooking Series webpage.
URL:https://www.ccacademy.edu/calendar/diabetic-cooking-series-week-3-02-04-25/
CATEGORIES:Meal Prep Class
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